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Beet Salad
Beets are high in folate, a vitamin that may help ward off heart disease; this dish delivers 1/3 of your daily requirement.

Category Side
Contributor Jeremiah
Last Update 9/7/2010 10:32:32 AM
Prep Time 10 min
Cook Time 120 min
Serves 4

arrow_right Golden beets, 4 Med (4 oz each)
 arrow_right Pine nuts, 1/3 cup
 arrow_right Balsamic vinegar, 1 Tbls
 arrow_right Black pepper
 arrow_right Olive oil, 1 Tbls

Cooking Instructions

 Heat oven to 400°F
 Remove stems and root ends from beets
 Wrap each beet in foil.
 Roast beets until soft, about 1 hour
 Cool slightly; remove foil
 Rub off skins
 Cut into wedges
 Toss with nuts and vinegar
 Season with salt and pepper
 Add oil and toss
 Divide among 4 plates
 Crumble cheese on top

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